Yoga originated in ancient yoga and is one of the longest surviving philosophical systems in the world.Some scholars have estimated that yoga is as 5000 years;artifacated detailing yoga postures have been found in India from over 3000 BC..Yogic claim that it is a highly developed science of healthy living that has been tested and perfected for all those years.
In ancient time's yoga cultural values had no written records but it was inherited from generation to generation through yogis.It was taught in form of educational patterns to good ones like students at school.Yoga has been described in holy book RAMAYANA {रामायण} where its meditation part has been explained.
In GEETA [भगवत गीता] Lord krishna had explained about karma yoga.
The origins of Hatha yoga have been traced back to the eleventh century A.D.The snskrit word yoga Ha means SUN and Tha means MOON.
शारीरिक, मानसिक और आध्यात्मिक सस्कृति के रूप में योगासनों का इतिहास समय के अनंत में छुपा हुआ है। मानव जाती के प्राचीनतम साहित्य वेदों में इनका उल्लेख मिलता है। कुछ लोगो का विश्वास है की योग विज्ञानं वेदों से भी प्राचीन है। कुछ जानकरों का एसा मानना है की योग ५००० साल पुराना है। 3000 B.C. में भारत में प्राचीन योगासनों के कुछ चित्र मिले। कुछ योगी दावा करते हैं की योग की परम्परा काफी विकसित है और जीवन जीने की कला सिखलाती है तथा यह पुरी तरह सिद्ध है। पुराने समय में इसका कोई लिखित दस्तावेज उपलभ्द नही है परन्तु यह परम्परा विरासत में योगियो द्वारा सिखाई गई है। यह विद्या प्राचीन समय में गुरुकुल में शिष्यों को विषय के रूप में सिखाई जाती थी। रामायण में भी योग के विषय के बारे में वर्णन मिलता है। रामायण में दायां के रूप में इसका वर्णन है। भगवत गीता में श्री कृष्ण ने कर्म योग का विस्तार पूर्वक वर्णन किया है।
परम्परा और धर्मिक पुस्तकों के आधार के अनुसार आसनों सहित योग की खोज बागवान शिव ने की थी। एसा मन जाता है की प्रारम्भ में ८४,००,००० आसन थे जो ८४,००,००० योनियो का प्रतिनिधितव करते थे।
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